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Location:

Salt Lake City,UT,USA

Member Since:

Apr 28, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Marathon PR 2:47:06 CIM 2011

Half marathon wins 1:18 Provo City Half marathon

1:22 Moab Half Marathon 2009, Big Lake half marathon,1:22 New Hampshire,  2006

5K PR 17:07 San Jose Turkey Trot 2010

1st Place overall female in the Pacific Association USATF short road race series 2008

Represented the US in the Nairobi, Kenya Marathon, Greatest Race on Earth Series

Short-Term Running Goals:

Run a 2:45 in the marathon, break 17 minutes in the 5K, and break 1:18 in the half marathon

Long-Term Running Goals:

Some day I really really really want to run in the olympic trials for the marathon.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
S. Grid Lifetime Miles: 23.00
Tue, Apr 28, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.003.507.50

Comments
From jun on Tue, Apr 28, 2009 at 13:16:01 from 66.239.250.209

Welcome to the blog. You have some lofty goals, but based on your past achievements one would also think very achievable.

From Sasha Pachev on Tue, Apr 28, 2009 at 15:03:20 from 64.81.245.109

Welcome to the blog. Congratulations on winning Moab.

From jtshad on Tue, Apr 28, 2009 at 18:18:36 from 204.134.132.225

Welcome to the blog!

From Burt on Tue, Apr 28, 2009 at 18:27:19 from 68.76.197.194

Welcome to the blog. Looks like you're pretty speedy.

From Steve P on Wed, Apr 29, 2009 at 15:13:47 from 155.100.160.249

Is this Emily Bates? If so, hello! If not, hello anyway! (This is Steve Piccolo. My dad said you ran into him at BYU.)

From ebates on Wed, Apr 29, 2009 at 15:33:43 from 128.187.0.164

Hi there Steve Piccolo and everyone else. Yes- this is Emily Bates. Thanks for the welcomes. I like the miles tracker. A little while ago I realized that it will be a long time before I have driven as many miles as I have run. This way I can keep track.

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