marin 10k (6.2 Miles) 00:36:57, Place overall: 11, Place in age division: 3
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.00
0.00
0.00
6.20
10.20
A new PR in a headwind-- almost the whole way. 6 seconds off my best time! 5:50, 6:00, 5:51, 5:50, 6:00, 6:11 were the mile splits
Comments
From c h a d on Tue, May 31, 2011 at 14:31:54 from 166.70.238.194
Nice work Em! Great race.
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